Fighting the Flu naturally

If you want to have the Flu jab or vaccine you can and try cover the 1-2 flu viruses it covers, but it won’t prevent all the potential stomach flus or other colds so best to try some of these natural tips

The following are some simple things that can help you fight off or prevent the flu:

Read more: Fighting the Flu naturally






There is a period around the late 40’s as women come up to the change of life where the ovaries stop ovulating (releasing eggs) called the “peri” menopause. “Peri” means “around” so it is the time when the ovaries are perhaps ovulating less or producing less hormones or there are hormonal changes.

Read more: Menopause